About Elevate Fitness

Elevate Fitness is a private training studio in Santa Rosa founded by Josh Mesa, who went full-time as a personal trainer in 2009 after watching family and friends struggle with pain and health conditions. He opened Elevate to break away from cookie-cutter programs and deliver a truly customized experience.

Josh is a Certified Personal Trainer, Corrective Exercise and Performance Enhancement specialist, and a Level 3 NeuroKinetic Therapist. That blend lets him bridge injury rehab and athletic performance, helping clients break through plateaus, get out of pain, and stay active for the long run.